Victoria

A terrific blog written by a dad to his son as a series of letters. Very well written and very touching. Good to see a Dad letting his feelings show!

Stacks of information on this website, all about health & nutrition. A very good resource maintained by the Victorian Government.

Information on the Better Health Channel includes:

* Fact sheets with healthy living tips
* Fact sheets on health conditions
* Questions and answers from a range of health experts
* Recipes
* Interactive features and health tools
* Directories of events, services and activities

Post and Antenatal Depression Association

PANDA is a Victorian, not-for-profit, self-help organization that was formed to provide confidential information, support and referral to anyone affected by post and antenatal mood disorders, including partners and extended family members.

If you feel you need help in this area, don't hesitate, talk to people.